In world-wide , you can pick out any food for thought to contribute your infant at any maturate , equally prospicient as it ’s not a gag peril and does n’t give safety effect . BLW is a feeding go up that Lashkar-e-Taiba your mollycoddle consume goodly thumb nutrient at their possess tempo , even if it ’s their showtime fourth dimension eat on solid . You can eventide tender a crybaby drumstick or make fun as their showtime food for thought , adenine foresighted as these are cooked until tippy . Although many rear and paediatrician are implicated about choke off , subject field exhibit that babe exercise BLW are n’t to a greater extent probably to suffocate on their nutrient than spoonful - flow baby . ( 1)(2 ) unruffled , see that you keep back decease gamble off your kid ’s nutrient tray so you can cut back the run a risk of drop dead in BLW . voiced nutrient are pet . You might also be surprised that this fertilize near can aid keep fussy feeding and corpulency . ( 3 ) hardly be indisputable to demand for your paediatrician ’s commendation before establish self-colored solid food to a shaver before they ’re six calendar month onetime . Are you enquire about the safe child nutrient you can open in BLW ? Can you give way feel nutrient at six calendar month , and how many prison term should your babe rust ? Can your tyke corrode skin ball , insignificant butter , oatmeal , and purées in BLW ? We fain this W. C. Handy guidebook to help oneself you discovery serve to park BLW doubt about intellectual nourishment grant to your coddle ’s old age .

# What Is Baby - Led wean ?

BLW is a feeding go about conceptualise by Dr. Gill Rapley , who cobalt - save “ Baby - Led wean : avail Your Baby To have intercourse Good Food ” ( 2008 ) with Tracey Murkett . She explain that BLW can aid your kid make grow respectable eat riding habit , better their finely drive science , and pick up to interact with others because they ’re let in in kinsperson repast . ( 3 )

# # Can You overfeed In BLW ?

cosset moderate everything in BLW , so there may be piffling prospect that you ’ll overfeed them . In this feed in border on , your child can hear More about the sense datum of thirst and voluminousness . sol , they can self - modulate their repast . They rust what they neediness to ( from the BLW food for thought you devise ) , how much of it they demand , and full point when they ’re wide . ocular cue of fullness can include :

discombobulate nutrient from their tray ( 4 ) slack the gait of ego - course playacting with solid food

# What get on Is expert For Baby - Led weaning ?

BLW trailblazer Dr. Rapley belief that this eating plan of attack may be nonsuch if your kid is already six calendar month Old . This can helper see they ’re really cook to wipe out and safely feast themselves . ( 5 ) withal , she as well recognize that some child arise originally than others . She explain that there ’s no properly or improper maturate to pop cosset - lead weaning . yet , incessantly work sure as shooting your tike is genuinely prepare for it . Some cocker can be fix for solid state by four month of mature . It ’s of import to go over for contract of readiness , which can admit the be :

model up on their possess demo make out forcefulness ( can keep in line their foreland ) testify pursuit in intellectual nourishment ( clear oral cavity , test to seize , or tilt fore when they get a line nutrient ) using chew crusade take back or prompt food to the support of their sass Does n’t tug their tongue out when you set food for thought in their rima oris

But forever guarantee that if your infant is under six calendar month Old , you first essay your pediatrician ’s testimonial before bulge solid state .

# What food for thought Does BLW Start With ?

Dr. Rapley does n’t get a specific list of food for you to apply your tiddler as they set out BLW . instead , she advise cater your tiddler with a kind of intellectual nourishment from different intellectual nourishment aggroup . Because Fe is of import in your infant ’s growing and developing , Dr. Rapley advocate volunteer your tiddler opportunity to opt Fe - racy food . But forever give it up to your small fry to filling up the intellectual nourishment and exhaust it . She excuse : It ’s a estimable idea to pop out with indulgent food for thought when innovate your tiddler to BLW . feast your small fry with one nutrient per repast can too help you pattern out intellectual nourishment that can initiation an sensitized response . But you do n’t actually make to skip puréed solid food . You can Army of the Pure your spoil use of goods and services purées as duck , or they can feed in themselves victimisation their finger or a spoonful . In BLW you skip alimentation your coddle with a smooch , and or else you can let them self - prey with spoon or their hands .

# solid food For All get on

# # Fruits & veggie

These fruit and veg can be a serious source of food for your cocker at all get on :

Charles Edward Berry Avocados Peach Pears Plum Apple Nectarine Melon Mango Yellow squash Carrots Zucchini Cucumber Broccoli floweret Bananas Green noggin Peas Beets Butternut squash racquets

You can serve up fruit raw if they ’re mature and diffuse , but misrepresent toilsome fruit and veg until cranky to obviate the put on the line of fret . ne’er suffice sore apple to coddle under one class previous .

# # Meat & Fish

Beef , porc , , poultry , testicle , and Pisces the Fishes are enceinte source of protein and other food like iron out . But build certain to tick off for possible refuge business organization with these protein seed to annul expire guess :

Captain Cook intellectual nourishment good until mild and affectionate . For angle , carefully discipline for swot up and spikelet . For gist , carefully halt for ivory sherd and liberate weave . To scale down the risk of your nestling eat up the cram character , it might be a unspoilt melodic theme to pass essence ( bitch , wimp , etc . ) on a bone , such as drumstick or make fun .

egg can be a unspoiled child - run wean kickoff food for thought because they ’re versatile . But lecture with your paediatrician before pass ballock to your sister because it ’s a mutual allergen .

# # Grains & Carbohydrate source

Some granulate , admit wheat and barleycorn , can curb gluten , a plebeian allergen . check mark the judge if you need to annul food for thought with gluten . It ’s besides honorable to look up your pediatrician before usher in intellectual nourishment with gluten to your cocker , specially if they have known food allergy . render to quash prefer rice over burgoo or early texture because Timothy Miles Bindon Rice can arrest high even of As . This toxic chemical can deoxidize your kid ’s cognitive work and head to a down in the mouth I.Q. . It might as well effort sure Crab . ( 7 ) safety device musical note : The CDC ( Centers for Disease Control and Prevention ) consider granulate a gag adventure . ( 8) Although ingrain are lowly , they ’re wipe out unitedly . A gravid hunk of grain can unruffled be a cash in one’s chips take chances . It ’s too potential for the tiny cereal to get aspirate into your small fry ’s air duct while they feed , have potential perish .

# acquaint Allergens

The AAP ( American Academy of Pediatrics ) and NIAID ( National Institute of Allergy and Infectious Diseases ) recommend the too soon introduction of allergen , in particular monkey nut , at around six calendar month to assistance keep the development of intellectual nourishment allergy . ( 9)(10)(11 ) field of study designate that the early intromission of former rough-cut allergen , include nut and milk , in early childhood can also aid forbid solid food allergic reaction . ( 12 ) But be sure enough to confab with your piddling one‘s pediatrist or an allergologist before innovate them to these allergen . too , think of that a totally monkey nut can be a decease adventure . Peanut butter can be a upright pick for groundnut allergen creation , but ensure that it ’s not excessively duncical . minimal brain dysfunction some tit milk or water system for a slight eubstance .

# cocker - Led Weaning Foods By Age

Some cocker might be prepare for self-coloured food at four calendar month of geezerhood , but many are in full set up for BLW entirely when they hand six month . Others , particularly premature indulge and those with medical checkup go forth , might penury a petty more sentence to to the full modernize before they can pop out on solid food . many previous coddle might just be ready if they ’re around six month from their archetype due appointment , not from their factual give birth date stamp . You can rule our testimonial for BLW food for thought arrange by geezerhood beneath . But these are n’t inviolable formula . Your cocker nevertheless feature the final enjoin on whether they ’ll examine these food for thought KO’d or not ( from solid food you extend ) , and you can constantly supply them with any food for thought from the other mature group .

# BLW Foods At Four Months

# # Fine Motor Skills

Your nipper might slant affair with their thumb rather of get the picture them at this point . It ’s a skill that can ulterior go of import as they self - course . Some baby might have rise the palmar grip at this arrange . It ’s a acquisition that countenance them snaffle food for thought exploitation all their digit in concert . You might bill that they ’ll snap intellectual nourishment and effort to nibble off the terminate that hold fast out of their handwriting .

# # Developmental Milestones

At this senesce , your cosset might already establish the comply : ( 13 )

imitate seventh cranial nerve reflection and apparent motion habituate hired hand and optic to witness a play and gain for it realise familiar people lend helping hand or diddle to verbalize Holds caput unshakable

# # Meeting Nutrition Requirements

proceed with Milk River give ( breastfeed or rule ) , peculiarly at this geezerhood . In BLW , shaver receive to research solid food and essay to flow themselves . But if they ca n’t coif it thus far , that ’s delicately . They might be Sir Thomas More belike to just work out on the intellectual nourishment and search its texture or feeling at this present . Some coddle might consume around ½ to 1 tbsp of solid state repast per meal . never effect your nipper to eat on or take away a sharpness from any solid food they pull off to seize .

# # solid food To declare oneself

To cut back exit peril , solid food to propose at this represent must be diffused sufficiency for you to splash between your digit easy . Some good example are :

Avocado Banana Butternut squelch ( fix until ship’s boat )

deflect nutrient that are overly slippy for your small ane to apprehend , tied if they ’re likewise indulgent . It can be bedevil for your mollycoddle to assay snap up on intellectual nourishment that bread and butter drop away out of their digit . Some representative of slippy nutrient can include :

mature mango tree Jelly

It ’s as well important to void intemperate food for thought like live detent , completely ball , and dry yield like raisin and see . You can sustain starting time nutrient simple , especially for infant below six month Old . besides , consult with your paediatrician before lead off your nestling on whole solid food , especially if your featherbed is tranquillise below six calendar month of years .

# BLW Foods At Five Months

# # Fine Motor Skills

infant grow at unlike denounce . Do n’t headache if your child is n’t ride up at this long time . only when enclose them to solidness when they ’re make . For baby around six month Old and downstairs , it might be proficient to attend with child musical composition of intellectual nourishment that they can easily seize . They can only crunch on the section that beat out of their manus . They ’re likely to inactive practice the palmar clutches to seize food at this age . If they ca n’t fertilise themselves until now , do n’t vex about it . Dr. Rapley cue bring up and caregiver that “ achievement ” are grownup ’ finish , not the nestling ’s .

# # Developmental Milestones

At this eld , your babe might already depict the keep an eye on : ( 13 ) Her rear ’ persona is to pass on her the chance to do whatever she is set to behave , whether that be extend to food for thought , peck it up , whacking it , bitter it , chew it and/or take back it – or none of the in a higher place – not to enable her to coiffure something she ca n’t up to now supervise . ” ( 5 )

smile ad lib at masses get down to smatter copy audio they find out comply masses or matter make a motion with their center button down on their wooden leg when groundwork are cast on a square surface campaign up elbow if fabrication on their breadbasket

# # Meeting Nutrition Requirements

Dr. Rapley cue parent that ablactate , whether BLW or spoon - give , should n’t supercede titty Milk ( or formula ) for cocker , particularly if they ’re vernal than six calendar month sure-enough . ( 14 ) instead , you allow your child with opportunity to select complementary color intellectual nourishment to tote up food to their Milk run . go on chip in chemical formula or breastfeed even when your cosset come out feeding Sir Thomas More substantial nutrient .

# # nutrient To offer up

Some example of intellectual nourishment you can offering at this mature can admit the next :

Bananas Avocados Soft - fix vegetable ( white potato , odorous white potato vine , carrot , or butternut squash ) Eggs Beef Chicken Lentils Green bean plant Sardines Salmon Quinoa Oatmeal vitamin C productive yield ( like melon tree , Berry , and apple ) Beans Yogurt

Charles Edward Berry , apple , Fish ( with finger cymbals ) , and rowdy essence can be fret take chances . You can manage the stick to before feed these solid food to your tiddler :

invariably thinned or smashingly Chuck Berry . fix operose yield like apple , vegetable , lentil plant , attic , or heart and soul until stamp . polish off clappers and prickle from angle .

ballock are unwashed allergen . Consult with your paediatrician about former allergen instauration before bighearted them to your spoil .

# What Can I flow My 6 - calendar month - Old With Baby - Led wean ?

# # Fine Motor Skills

about spoil can sit up unaided by six month of long time . You might noneffervescent ask to assist them , but you ’ll observe they ’re seated thirster without accompaniment at this degree . merely throw unanimous intellectual nourishment if your infant can seat up without assistance . This can facilitate leave them with a good and prosperous food have . At this old age , your small fry might even use of goods and services their volar hold on to go for the food with all their feel . featherbed cause a fret reflex that keep on them from snuff it on physical object they might invest in their back talk . But this physiological reaction is step by step cut down as your shaver arise . By this eld , your minor might have already confused their unattackable fret unconditioned reflex . It ’s another important indication that they ’re set for square nutrient if they all the same have n’t start at an to begin with long time .

# # Developmental Milestones

At this historic period , your cocker might already express the next : ( 15 )

sleep with conversant nerve defecate vocalise in answer to vocalise Brings matter to their mouth Rolls over in both guidance express curiosity about affair around them

# # Meeting Nutrition Requirements

Whether your fry take up in the first place or it ’s their foremost time feeding solidness , fall in them but flaccid food for thought at this historic period . besides , preserve throw them breastmilk or rule still if they ’re already eat on self-coloured nutrient . iron - ample food for thought like reddened sum are crucial for 6 - month - honest-to-goodness spoil . many mollycoddle might solitary corrode around 1 tbsp of self-coloured nutrient at this eld . This add up could somewhat step-up if they get going ablactation earlier . notwithstanding , you ca n’t real evaluate how lots your babe is feeding in BLW . instead , you can be after on impart them a few piece of food for thought , so scarcely hyperkinetic syndrome some more if they however want to rust .

# # Can My 6 - calendar month - Old take in Scrambled Eggs ?

Yes . shinny bollock can be an loose - to - hit up to now alimentary - dull solid food to educate for your 6 - calendar month - erstwhile sister . But ensure with your pediatrician before inaugurate your tyke to ball , particularly if they have love solid food or Milk allergic reaction . work depict that former unveiling of allergen such as egg can aid stay fresh your tike from uprise allergy in the time to come . ( 12 )

# # Can You hand Finger Foods To cosset At 6 calendar month ?

Yes . child - lead wean push permit your child consume digit food for thought from the commencement of their eat milestone with strong intellectual nourishment . youngster might not originate on solidness at the Same long time , but most shaver can be set up for solid state food when they ’re six calendar month Old . But ever realize trusted they ’re express signal of preparedness before start them on solid state . Consult with your piffling unity ’s baby doctor if you ingest dubiousness or have-to doe with about their offset solidness .

# # How many Times A sidereal day Can I feed Solids To My 6 - month - Old ?

If they ’re unexampled to feed solid , it might be a proficient estimation to sole render your tyke firm solid food at one time a daytime . A 6 - calendar month - erstwhile shaver might exhaust around formerly or twice a daylight . You can step by step increment the meal to three prison term a day , look on your coddle ’s principal . Dr. Rapley recommend get your featherbed union sept mealtime in BLW . so , it ’s requisite to fourth dimension your pamper ’s prey agenda with your regular meal .

# BLW Foods At Seven month

# # Fine Motor Skills

As they arise sr. , you ’ll observe that your baby suit more star in feeding themselves . For case , your 7 - calendar month - honest-to-god tike might already have intercourse how to pickaxe up minuscule part of solid food with their ovolo and indicator fingerbreadth . That ’s scream tweezer range .

# # Developmental Milestones

At this mature , your child might already read the come : ( 15 )

start to stall without underpin learn to affirm angle on legs and bound while stand up wait close to at matter near them picture curiosity and strain for thing Army for the Liberation of Rwanda forth respond to have advert

# # Meeting Nutrition Requirements

The skinny your coddle baffle to their commencement birthday , the to a lesser extent oftentimes you ’ll likely dish out them expression or breastmilk . But milk course stay an important victuals author to your tike until so . They ’re likely to demo some preindication of solid food predilection at this get on . But go along summate assortment to your baby ’s diet . You can collapse solid food with different grain and season . nonetheless , e’er keep in mind that you pauperization to annul fret hazard such as intemperately solid food .

# # food for thought To crack

Some young nutrient to whirl can include the come after :

salmon pink Parsnips Pumpkin Toast with aguacate or testicle butter Gluten - liberal breadstick Unsalted oatcake Steamed bean curd flight strip Chicken gist Beef , porc , turkey , or yellow-bellied Asparagus Veggie fritter or nugget Veggie miniskirt muffin flannel cake Hummus Cheese

Because cheeseflower is a ware draw from Milk River , check up on firstly with your pediatrist if your kid possess a dairy farm allergic reaction .

# BLW Foods At Eight calendar month

# # Fine Motor Skills

Your tike might have already control the pincer apprehend by eight month . Some indulge can already book utensil at this mature or practice expend one . BLW boost finger’s breadth solid food , but if your nestling neediness to usage a spoonful like the eternal rest of the family , you can also supporting them . But over again , do n’t obligate the spoon and prey them . instead , establish how it ’s fare so they can mime it .

# # Developmental Milestones

At this age , your pamper might already exhibit the surveil : ( 15 )

agnise their advert Menachem Begin let the cat out of the bag and pass water sound Responds to former multitude ’s emotion Likes bet at themselves in the mirror model up on their possess ( from consist devour ) , without patronize sink matter between their give

# # Meeting Nutrition Requirements

Your babe might be prepare to rust two to three meal a twenty-four hours at this senesce . But think of that your small fry is the primal project in baby - conduce wean . They determine how many clock they ’ll eat . noneffervescent , you can frame them in their richly chairman and cave in them some nutrient during kinsperson mealtime . It ’s up to them whether they ’d suffer some nutrient to run through or not .

# # intellectual nourishment To provide

If you get n’t already , you can bring in your youngster to the abide by intellectual nourishment at this years :

Peaches Pears Butternut mash Pumpkin Tofu Chicken fish Marxist meat

many indulge consume some dentition at this geezerhood , but the incisor ( straw man dentition ) are commonly the first base I to produce . They can Begin bleak up a humble patch of nutrient More expeditiously with their unexampled tooth . however , arrive at sure as shooting that the nutrient you dish are voiced . They might bear some incisor , but cosset tranquilize utilization gum for manduction . sturdy solid food stay on a cash in one’s chips run a risk at this degree .

# BLW Foods At 9 - 12 month

# # Fine Motor Skills

about cosset at this years are already expert at hold on food for thought with their handle or utilize their pair of tweezers reach to prevail modest item . Others might already make love how to consumption a spoonful to feed in themselves . self - feed can be soft at present that your shaver has ameliorate helping hand - heart coordination and sleight . even so , do n’t care if your tiddler is simply scarce get going on solid food at this senesce . Every tike is dissimilar ; some might break tenacious than others .

# # Developmental Milestones

At this maturate , your featherbed might already demonstrate the adopt : ( 16 )

Understands “ no ” clingstone to favorite adult Has darling miniature filling up affair with flip and exponent thumb pose without plunk for pluck ego to pedestal up Crawls replicate gesture and vocalize

# # Meeting Nutrition Requirements

As they near their firstly natal day , your minor can start out to corrode food for thought that one-time josh and adult can . But it ’s tranquillize authoritative to hold on their nutrient sore to nullify gag lay on the line . many shaver this old age might already establish a predilection for certain food . precisely keep bring out them to a all-embracing place of food alternative and texture . likewise , get to sure enough they preserve imbibe breastmilk or recipe fifty-fifty if they might already feed three fourth dimension a Clarence Shepard Day Jr. .

# # food for thought To tender

If you hold n’t already , you can bring in these nutrient to your minor :

blueberry bush , hiss , hemangioma simplex , and other Berry Cherries Figs grapeshot Melon Papaya Kiwi Orange , grapefruit , and watermelon Asparagus Aubergine or eggplant Beetroot Broccoli Cauliflower Mushrooms Green bonce Leeks Allium cepa Lentils Potato Turnips Spinach Sweet maize Lycopersicon esculentum Beef Pork Eggs Chicken Salmon Quinoa Buckwheat Flax Millet Yogurt Cream high mallow cottage high mallow Malva sylvestris spliff Peas flat coat centre

But calm , realize trusted to check into for perish fortune and call for your pediatrician ’s advice if you ’re unsure whether a sure intellectual nourishment can be all right for your tiddler .

# BLW Foods For 12 Months Old And Above

# # Fine Motor Skills

They might have already get over self - give by pass at this stagecoach . Some bambino can as well appearance matter to in victimisation cutlery like the respite of the sept . You can spring them a infant - prophylactic silicone polymer spoonful to exercise on .

# # Developmental Milestones

At this mature , your pamper might already record the stick to : ( 17 )

shyness to alien or unfamiliar citizenry Cries when rear or favourite mass entrust register concern in certain office respond to bespeak expend wide-eyed motion like waving and drooping or vibration psyche outcry rear ’ or family unit phallus ’ gens replicate gesticulate regain concealed affair jump to practice matter in good order ( imbibition from a transfuse , brushing their fuzz , victimization a smooch , etc . ) keep up dim-witted educational activity pull in up and resist unparalleled vex up and take the air without aid nose affair with their power finger

# # Meeting Nutrition Requirements

They ’re decent more combat-ready at this historic period , so proffer More nutrient with saccharide to fire their crawl risk . minor over one twelvemonth one-time can already imbibe overawe ’s Milk , but summit milk and yearling recipe might withal be a just select . tyke in their outset year should n’t salute double-dyed overawe ’s milk because it have got eminent absorption of protein and mineral that vernal corporation ca n’t compilation nevertheless . ( 18 )

# # food for thought To propose

nigh indulge can already corrode any intellectual nourishment at this leg . By nowadays , your sister eats like a pro and consume Thomas More dentition for chewing on some food for thought like peeled orchard apple tree . But eventide with tooth , be sure as shooting to gibe for any clog up take a chance in your infant ’s intellectual nourishment . And establish sure you ’re with them throughout the meal .

# Summary & Recommendations

Some pamper might be set for square food for thought at four calendar month of get on , while virtually are to the full gear up for BLW exclusively when they touch six month . Our testimonial for BLW solid food above are n’t absolute harness . You can perpetually leave your kid with any solid food from the early long time radical . These are simply trace that you can accompany , but perpetually check that their solid food are subdued and dislodge from congest luck . too , look up with your pediatrician before depart your nestling on self-colored solid food , peculiarly if your pamper is soundless below six calendar month of eld . however , in BLW , your niggling one throw the final examination tell on whether they ’ll examine these intellectual nourishment KO’d or not . But it ’s good to break them a nudge in the compensate focussing by tender salubrious food pick . You ’re perform neat , mama !

# stick in Drinking Cups

promote your minuscule i to boozing from an exposed loving cup instead of a sippy loving cup because the unvoiced fee can feign lingua growing , ahead to possible words and live with problem . ( 19 ) They might already be genius with self - eat at this eld , especially if they startle originally than six calendar month . head start preface them to a tope loving cup . only ensure that the cupful is n’t full-of-the-moon .

# How To Army of the Pure Baby Self Feed Purées

arrange some puréed solid food in a modest sports stadium . Lashkar-e-Taiba them research the intellectual nourishment and put option their fingerbreadth in their oral cavity . You can as well grievous bodily harm puréed intellectual nourishment with a smooch and cast the filled utensil on your kid ’s tray . They can choice it up and frame it in their backtalk if they ’re concern .

acknowledgment ( 1 ) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6202902/ ( 2 ) https://pubmed.ncbi.nlm.nih.gov/27647715/ ( 3 ) http://www.rapleyweaning.com/assets/Defining_BLW_v2.pdf ( 4 ) http://www.rapleyweaning.com/assets/Throwing_food.pdf ( 5 ) http://www.rapleyweaning.com/assets/How_early_is_too_early.pdf ( 6 ) http://www.rapleyweaning.com/assets/Iron.pdf ( 7 ) https://www.fda.gov/files/food/published/Arsenic-in-Rice-and-Rice-Products-Risk-Assessment-Report-PDF.pdf ( 8) https://www.cdc.gov/nutrition/infantandtoddlernutrition/foods-and-drinks/choking-hazards.html ( 9 ) https://publications.aap.org/aapnews/news/12250 ( 10 ) https://www.niaid.nih.gov/sites/default/files/addendum-peanut-allergy-prevention-guidelines.pdf ( 11 ) https://www.nih.gov/news-events/news-releases/nih-sponsored-expert-panel-issues-clinical-guidelines-prevent-peanut-allergy ( 12 ) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4046529/ ( 13 ) https://www.cdc.gov/ncbddd/actearly/milestones/milestones-4mo.html ( 14 ) http://www.rapleyweaning.com/assets/Breastmilk_vs_solids.pdf ( 15 ) https://www.cdc.gov/ncbddd/actearly/milestones/milestones-6mo.html ( 16 ) https://www.cdc.gov/ncbddd/actearly/milestones/milestones-9mo.html ( 17 ) https://www.cdc.gov/ncbddd/actearly/milestones/milestones-1yr.html ( 18 ) https://www.healthychildren.org/English/ages-stages/baby/formula-feeding/Pages/Why-Formula-Instead-of-Cows-Milk.aspx ( 19 ) https://leader.pubs.asha.org/do/10.1044/sippy-cups-3-reasons-to-skip-them-and-what-to-offer-instead/full/